therapy
Anxiety Resources for Families
Books for Parents: Our top recommendation – Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz Freeing Your Child from Anxiety by Tamar Chansky Helping Your Anxious Child: A Step-by-Step Guide
Depression Resources for Families and Patients
Long before the COVID pandemic, families with adolescents and teens wondered if their kid was acting normal for their age or was there something more troublesome going on. Depression is treatable when identified and aided by
Grief Resources for Families
We know that death and grief are hard and inevitable parts of life for us all. Explaining death and the feelings associated with grief may be difficult for families with children of all ages and stages
ADHD Resources for Families
Books: Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell Barkley Smart but Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare
Autism Resources for Families
There are many online resources for parents. Below are various websites to get started: Start by reading the “100 Day Kit” on The Autism Speaks Website: Children diagnosed at age 4 years or under: https
Why Are Kids So Stressed Today?
Stress is part of daily life no matter one’s age, and children and teens are not immune. With each passing year, life seems to move faster and become more complicated. The stakes seem to get
Your Child is Diagnosed with ADHD, Now What?
Sophia was at work when her phone rang. She looked down at the caller-id and immediately felt a pit in her stomach. It was Jack’s school again. What was it this time? His inability
Pride 2022: A Review of LGBTQIA Resources w/ Dr. Saha
LGBTQ Legislation Across Country The flurry of legislation that is being passed in many states in this country has targeted LGBTQIA communities in an alarming fashion. In Florida, there is a bill that has passed making
Teen Mental Health Wellness
Our tweens and teens are a vital part of our active community. Today we want to recognize the struggles that teens face in these digitally charged days. For World TEEN Mental Wellness Day we want to