teenmentalhealth

March 1, 2024

Anxiety Resources for Families

Books for Parents:    Our top recommendation – Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz Freeing Your Child from Anxiety by Tamar Chansky Helping Your Anxious Child: A Step-by-Step Guide

February 8, 2024

Depression Resources for Families and Patients

Long before the COVID pandemic, families with adolescents and teens wondered if their kid was acting normal for their age or was there something more troublesome going on. Depression is treatable when identified and aided by

February 1, 2024

Grief Resources for Families

We know that death and grief are hard and inevitable parts of life for us all. Explaining death and the feelings associated with grief may be difficult for families with children of all ages and stages

January 25, 2024

ADHD Resources for Families

Books: Taking Charge of ADHD: The Complete, Authoritative Guide for Parents by Russell Barkley Smart but Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential by Peg Dawson and Richard Guare

July 18, 2023

Marijuana Use in Adolescents

Quick Stats:    It’s no surprise that adolescents commonly experiment with drugs and alcohol. More than 40% of adolescents in the US admit to trying an illicit drug. This is not limited to high schoolers

June 26, 2023

All Are Welcome Here, a Pride Month Blog by Dr. Prantik Saha

An Inclusive Practice and Ally for LGBTQIA+ Youth and Families    I think we can all agree that as parents, caretakers, pediatric care providers, and teachers, we want the best for all children. What does that

March 8, 2023

Why Are Kids So Stressed Today?

Stress is part of daily life no matter one’s age, and children and teens are not immune. With each passing year, life seems to move faster and become more complicated. The stakes seem to get

January 26, 2023

Your Child is Diagnosed with ADHD, Now What?

Sophia was at work when her phone rang. She looked down at the caller-id and immediately felt a pit in her stomach. It was Jack’s school again. What was it this time? His inability

August 24, 2022

Puberty 101: Boys

An overview of puberty for parents and families with young sons, ages 9-14   At MVP we usually start the puberty discussion with boys at the nine or ten-year visit.  Often parents are surprised

August 10, 2022

Puberty 101: Girls

An overview of puberty for parents and families with young daughters, ages 8-13   At MVP we usually start the puberty discussion with girls at the 9-year visit.  Often parents are surprised when we